About Us – Om Ashtanga Yogashala

Discover the essence of Ashtanga Yoga with our expert instructors in a serene environment."

about om ashtanga yogashala

Immerse yourself in traditional teachings and modern techniques to become a confident yoga teacher."

Articles

On wellbeing, anatomy, philosophy and more

Yoga poses

Tips on how to make poses work for you

Yin yoga poses

Step-by-step guides to yin yoga poses

Sequences

Inspiration for your practice or teaching

Styles

Quick guides to all our yoga styles

Dictionary

A glossary of terms you might hear in class.

Welcome to Om Ashtanga Yogashala

Count the ways you can personalize your practice

why choose om ashtaNGA YOGASHALA ?

Healthy body

Healthy Body Yoga cultivates a strong and healthy body

Calm mind

Practicing yoga helps in reducing stress and relaxing your body and mind.

Spirituality

Yoga helps individuals cultivate a sense of spirituality that goes beyond

Relations

A higher state of relationship and, by association, a higher state

Hear what our global community has to say

our happy clients

I never cease to be amazed at the outstanding quality of the teachers and teachings here at Yaglo Yoga. I've lost count of the number of times that I have recommended this online yoga studio to others!

Suzanna Rice Customer

This is what I really like about Yaglo Yoga, different teachers, with various passions and expertise bringing us such a healthy diet of complimentary yoga styles. Feeling ready to tackle the day!

Hana Smith Customer

Make yoga part of your life

Sharing the love of yoga to create positive change in the world

Om Ashtanga Yogashala is a Registered 200 Hours Teacher Training School Afiliated by Yoga Alliance.

Transform Your Life: 200-Hours Ashtanga Yoga Teacher Training in Rishikesh

Join our Yoga Alliance accredited program and deepen your practice in the heart of the Himalayas.