Om Ashtanga Yogshala FAQ – Yoga Teacher Training in Rishikesh
1. Can beginners join the yoga teacher training course?
Yes. Our 200 Hour Yoga Teacher Training is beginner-friendly. You do not need advanced flexibility or prior teaching experience. Students from all backgrounds are welcome.
2. Is the course Yoga Alliance certified?
Yes. After successful completion of the course, students receive a Yoga Alliance certified certificate that allows them to register as a certified yoga teacher internationally.
3. Where is Om Ashtanga Yogshala located?
We are located in Rishikesh, India — known worldwide as the Yoga Capital of the World, surrounded by the Himalayas and the sacred Ganga River.
4. What styles of yoga are taught in the course?
The training includes:
- Ashtanga Yoga
- Hatha Yoga
- Pranayama
- Meditation
- Yoga Philosophy
- Anatomy
- Alignment & Adjustment
- Teaching Methodology
5. How long is the 200 Hour TTC?
The course usually runs for 23–24 days with intensive daily classes, self-study, and practical teaching sessions.
6. Do I need to be flexible to join?
Not at all. Flexibility develops naturally through consistent practice. Yoga is about progress, awareness, and discipline — not perfection.
7. What is included in the course fee?
The fee generally includes:
- Tuition
- Accommodation
- Yogic meals
- Study materials
- Certification
- WiFi access
8. Is accommodation provided?
Yes. Comfortable accommodation is provided for all students during the course.
9. What kind of food is served?
We provide healthy vegetarian yogic meals prepared to support your yoga practice and overall well-being.
10. Will I be able to teach after the course?
Yes. The training is designed to prepare students with practical teaching skills, confidence, sequencing knowledge, and class management techniques.
11. What language is the course taught in?
All classes are conducted in English.
12. How many students are usually in one batch?
We maintain manageable batch sizes to ensure personal attention and proper guidance from teachers.
13. What should I bring for the course?
Recommended items include:
- Comfortable yoga clothes
- Notebook and pen
- Personal toiletries
- Reusable water bottle
- Basic medicines if needed
14. Is airport pickup available?
Yes. We can assist students with airport pickup arrangements upon request.
15. Which airport is nearest to Rishikesh?
The nearest airport is Jolly Grant Airport in Dehradun, approximately 30–40 minutes from Rishikesh.
16. Is India safe for international students?
Yes. Rishikesh is one of the safest and most peaceful destinations for yoga students from around the world.
17. What is the daily schedule like?
The schedule usually includes:
- Morning meditation
- Asana practice
- Philosophy classes
- Anatomy sessions
- Teaching methodology
- Evening practice
18. Can I join if I have injuries or physical limitations?
Yes, but please inform us beforehand so teachers can guide you safely with modifications when needed.
19. Do you provide study materials?
Yes. Students receive course manuals and study resources during the training.
20. Is WiFi available at the school?
Yes. WiFi is available for students.
21. What makes Om Ashtanga Yogshala different?
We focus on authentic teaching, disciplined practice, traditional yogic values, and personal transformation in a supportive environment.
22. Can I practice yoga during menstruation?
Yes. Gentle practices, pranayama, and meditation are usually recommended depending on your comfort level.
23. Will there be exams during the course?
Yes. Students complete practical teaching assessments, attendance requirements, and final evaluations to receive certification.
24. What is the best time to join a yoga teacher training in Rishikesh?
The most popular seasons are:
- February to April
- September to November
The weather during these months is ideal for yoga practice.
25. Can I stay extra days before or after the course?
Depending on room availability, extra accommodation may be arranged upon request.
26. Do you offer online yoga classes?
Yes. We also offer online yoga sessions for students who wish to continue their practice from home.
27. Is the course physically intense?
The course is disciplined and immersive, but students gradually adapt to the schedule and practice intensity.
28. What certification will I receive after completion?
Students receive a 200 Hour Yoga Teacher Training certification upon successful completion of the course.
29. How can I book my seat?
You can reserve your seat by contacting us through the website contact form, email, or WhatsApp.
30. Why should I do yoga teacher training in Rishikesh?
Rishikesh offers a traditional yogic atmosphere, spiritual environment, experienced teachers, and a peaceful setting ideal for deepening your practice and knowledge.